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Tai Chi

Start
16 Sep 2025
End
16 Feb 2027
Schedule
75 sessions
#1.
16 Sep 2025, 7:30 PM 8:30 PM (EDT)
#2.
23 Sep 2025, 7:30 PM 8:30 PM (EDT)
#3.
30 Sep 2025, 7:30 PM 8:30 PM (EDT)
#4.
07 Oct 2025, 7:30 PM 8:30 PM (EDT)
#5.
14 Oct 2025, 7:30 PM 8:30 PM (EDT)
#6.
21 Oct 2025, 7:30 PM 8:30 PM (EDT)
#7.
28 Oct 2025, 7:30 PM 8:30 PM (EDT)
#8.
04 Nov 2025, 7:30 PM 8:30 PM (EST)
#9.
11 Nov 2025, 7:30 PM 8:30 PM (EST)
#10.
18 Nov 2025, 7:30 PM 8:30 PM (EST)
#11.
25 Nov 2025, 7:30 PM 8:30 PM (EST)
#12.
02 Dec 2025, 7:30 PM 8:30 PM (EST)
#13.
09 Dec 2025, 7:30 PM 8:30 PM (EST)
#14.
16 Dec 2025, 7:30 PM 8:30 PM (EST)
#15.
23 Dec 2025, 7:30 PM 8:30 PM (EST)
#16.
30 Dec 2025, 7:30 PM 8:30 PM (EST)
#17.
06 Jan 2026, 7:30 PM 8:30 PM (EST)
#18.
13 Jan 2026, 7:30 PM 8:30 PM (EST)
#19.
20 Jan 2026, 7:30 PM 8:30 PM (EST)
#20.
27 Jan 2026, 7:30 PM 8:30 PM (EST)
#21.
03 Feb 2026, 7:30 PM 8:30 PM (EST)
#22.
10 Feb 2026, 7:30 PM 8:30 PM (EST)
#23.
17 Feb 2026, 7:30 PM 8:30 PM (EST)
#24.
24 Feb 2026, 7:30 PM 8:30 PM (EST)
#25.
03 Mar 2026, 7:30 PM 8:30 PM (EST)
#26.
10 Mar 2026, 7:30 PM 8:30 PM (EDT)
#27.
17 Mar 2026, 7:30 PM 8:30 PM (EDT)
#28.
24 Mar 2026, 7:30 PM 8:30 PM (EDT)
#29.
31 Mar 2026, 7:30 PM 8:30 PM (EDT)
#30.
07 Apr 2026, 7:30 PM 8:30 PM (EDT)
#31.
14 Apr 2026, 7:30 PM 8:30 PM (EDT)
#32.
21 Apr 2026, 7:30 PM 8:30 PM (EDT)
#33.
28 Apr 2026, 7:30 PM 8:30 PM (EDT)
#34.
05 May 2026, 7:30 PM 8:30 PM (EDT)
#35.
12 May 2026, 7:30 PM 8:30 PM (EDT)
#36.
19 May 2026, 7:30 PM 8:30 PM (EDT)
#37.
26 May 2026, 7:30 PM 8:30 PM (EDT)
#38.
02 Jun 2026, 7:30 PM 8:30 PM (EDT)
#39.
09 Jun 2026, 7:30 PM 8:30 PM (EDT)
#40.
16 Jun 2026, 7:30 PM 8:30 PM (EDT)
#41.
23 Jun 2026, 7:30 PM 8:30 PM (EDT)
#42.
30 Jun 2026, 7:30 PM 8:30 PM (EDT)
#43.
07 Jul 2026, 7:30 PM 8:30 PM (EDT)
#44.
14 Jul 2026, 7:30 PM 8:30 PM (EDT)
#45.
21 Jul 2026, 7:30 PM 8:30 PM (EDT)
#46.
28 Jul 2026, 7:30 PM 8:30 PM (EDT)
#47.
04 Aug 2026, 7:30 PM 8:30 PM (EDT)
#48.
11 Aug 2026, 7:30 PM 8:30 PM (EDT)
#49.
18 Aug 2026, 7:30 PM 8:30 PM (EDT)
#50.
25 Aug 2026, 7:30 PM 8:30 PM (EDT)
#51.
01 Sep 2026, 7:30 PM 8:30 PM (EDT)
#52.
08 Sep 2026, 7:30 PM 8:30 PM (EDT)
#53.
15 Sep 2026, 7:30 PM 8:30 PM (EDT)
#54.
22 Sep 2026, 7:30 PM 8:30 PM (EDT)
#55.
29 Sep 2026, 7:30 PM 8:30 PM (EDT)
#56.
06 Oct 2026, 7:30 PM 8:30 PM (EDT)
#57.
13 Oct 2026, 7:30 PM 8:30 PM (EDT)
#58.
20 Oct 2026, 7:30 PM 8:30 PM (EDT)
#59.
27 Oct 2026, 7:30 PM 8:30 PM (EDT)
#60.
03 Nov 2026, 7:30 PM 8:30 PM (EST)
#61.
10 Nov 2026, 7:30 PM 8:30 PM (EST)
#62.
17 Nov 2026, 7:30 PM 8:30 PM (EST)
#63.
24 Nov 2026, 7:30 PM 8:30 PM (EST)
#64.
01 Dec 2026, 7:30 PM 8:30 PM (EST)
#65.
08 Dec 2026, 7:30 PM 8:30 PM (EST)
#66.
15 Dec 2026, 7:30 PM 8:30 PM (EST)
#67.
22 Dec 2026, 7:30 PM 8:30 PM (EST)
#68.
29 Dec 2026, 7:30 PM 8:30 PM (EST)
#69.
05 Jan 2027, 7:30 PM 8:30 PM (EST)
#70.
12 Jan 2027, 7:30 PM 8:30 PM (EST)
#71.
19 Jan 2027, 7:30 PM 8:30 PM (EST)
#72.
26 Jan 2027, 7:30 PM 8:30 PM (EST)
#73.
02 Feb 2027, 7:30 PM 8:30 PM (EST)
#74.
09 Feb 2027, 7:30 PM 8:30 PM (EST)
#75.
16 Feb 2027, 7:30 PM 8:30 PM (EST)
Location
In Person

Tai Chi

The RCS Tai Chi group meets every Tuesday at 7:30pm at the Sangha's physical location for one hour. Due to safety and other considerations, this is an in-person only activity. Also, due to space constraints, currently only a limited number of people can practice at a time, and registration is required. Please contact Markus Wilms (the program leader) at makkam3@gmail.com if you are interested and would like to try it out. Previous experience is not necessary.

Tai Chi is an ancient form of martial arts originating out of China and routed in the Taoist principle of yin and yang. Characteristic for the tai chi form are slow and well-practiced movements and postures. These can be performed by all age groups and makes tai chi a popular low-impact exercise.

The practice of tai chi has proven health benefits as it increases flexibility and stamina. It is also connected with the attainment of Chi - the Chinese concept for life energy. Synchronizing the movements with the breath is an important aspect of the tai chi flow.

The most practiced tai chi is the 24-posture form. At Red Clay Sangha, the form is taught by Markus Wilms. He has over 20 years of experience and has practiced the last 5 years extensively with a Chinese teacher. His motto is: “Every teacher is a student; every student is a teacher”.