Tai Chi

Start
02 Jan 2024
End
30 Dec 2025
Schedule
105 sessions
#1.
02 Jan 2024, 7:30 PM 8:30 PM (EST)
#2.
09 Jan 2024, 7:30 PM 8:30 PM (EST)
#3.
16 Jan 2024, 7:30 PM 8:30 PM (EST)
#4.
23 Jan 2024, 7:30 PM 8:30 PM (EST)
#5.
30 Jan 2024, 7:30 PM 8:30 PM (EST)
#6.
06 Feb 2024, 7:30 PM 8:30 PM (EST)
#7.
13 Feb 2024, 7:30 PM 8:30 PM (EST)
#8.
20 Feb 2024, 7:30 PM 8:30 PM (EST)
#9.
27 Feb 2024, 7:30 PM 8:30 PM (EST)
#10.
05 Mar 2024, 7:30 PM 8:30 PM (EST)
#11.
12 Mar 2024, 7:30 PM 8:30 PM (EDT)
#12.
19 Mar 2024, 7:30 PM 8:30 PM (EDT)
#13.
26 Mar 2024, 7:30 PM 8:30 PM (EDT)
#14.
02 Apr 2024, 7:30 PM 8:30 PM (EDT)
#15.
09 Apr 2024, 7:30 PM 8:30 PM (EDT)
#16.
16 Apr 2024, 7:30 PM 8:30 PM (EDT)
#17.
23 Apr 2024, 7:30 PM 8:30 PM (EDT)
#18.
30 Apr 2024, 7:30 PM 8:30 PM (EDT)
#19.
07 May 2024, 7:30 PM 8:30 PM (EDT)
#20.
14 May 2024, 7:30 PM 8:30 PM (EDT)
#21.
21 May 2024, 7:30 PM 8:30 PM (EDT)
#22.
28 May 2024, 7:30 PM 8:30 PM (EDT)
#23.
04 Jun 2024, 7:30 PM 8:30 PM (EDT)
#24.
11 Jun 2024, 7:30 PM 8:30 PM (EDT)
#25.
18 Jun 2024, 7:30 PM 8:30 PM (EDT)
#26.
25 Jun 2024, 7:30 PM 8:30 PM (EDT)
#27.
02 Jul 2024, 7:30 PM 8:30 PM (EDT)
#28.
09 Jul 2024, 7:30 PM 8:30 PM (EDT)
#29.
16 Jul 2024, 7:30 PM 8:30 PM (EDT)
#30.
23 Jul 2024, 7:30 PM 8:30 PM (EDT)
#31.
30 Jul 2024, 7:30 PM 8:30 PM (EDT)
#32.
06 Aug 2024, 7:30 PM 8:30 PM (EDT)
#33.
13 Aug 2024, 7:30 PM 8:30 PM (EDT)
#34.
20 Aug 2024, 7:30 PM 8:30 PM (EDT)
#35.
27 Aug 2024, 7:30 PM 8:30 PM (EDT)
#36.
03 Sep 2024, 7:30 PM 8:30 PM (EDT)
#37.
10 Sep 2024, 7:30 PM 8:30 PM (EDT)
#38.
17 Sep 2024, 7:30 PM 8:30 PM (EDT)
#39.
24 Sep 2024, 7:30 PM 8:30 PM (EDT)
#40.
01 Oct 2024, 7:30 PM 8:30 PM (EDT)
#41.
08 Oct 2024, 7:30 PM 8:30 PM (EDT)
#42.
15 Oct 2024, 7:30 PM 8:30 PM (EDT)
#43.
22 Oct 2024, 7:30 PM 8:30 PM (EDT)
#44.
29 Oct 2024, 7:30 PM 8:30 PM (EDT)
#45.
05 Nov 2024, 7:30 PM 8:30 PM (EST)
#46.
12 Nov 2024, 7:30 PM 8:30 PM (EST)
#47.
19 Nov 2024, 7:30 PM 8:30 PM (EST)
#48.
26 Nov 2024, 7:30 PM 8:30 PM (EST)
#49.
03 Dec 2024, 7:30 PM 8:30 PM (EST)
#50.
10 Dec 2024, 7:30 PM 8:30 PM (EST)
#51.
17 Dec 2024, 7:30 PM 8:30 PM (EST)
#52.
24 Dec 2024, 7:30 PM 8:30 PM (EST)
#53.
31 Dec 2024, 7:30 PM 8:30 PM (EST)
#54.
07 Jan 2025, 7:30 PM 8:30 PM (EST)
#55.
14 Jan 2025, 7:30 PM 8:30 PM (EST)
#56.
21 Jan 2025, 7:30 PM 8:30 PM (EST)
#57.
28 Jan 2025, 7:30 PM 8:30 PM (EST)
#58.
04 Feb 2025, 7:30 PM 8:30 PM (EST)
#59.
11 Feb 2025, 7:30 PM 8:30 PM (EST)
#60.
18 Feb 2025, 7:30 PM 8:30 PM (EST)
#61.
25 Feb 2025, 7:30 PM 8:30 PM (EST)
#62.
04 Mar 2025, 7:30 PM 8:30 PM (EST)
#63.
11 Mar 2025, 7:30 PM 8:30 PM (EDT)
#64.
18 Mar 2025, 7:30 PM 8:30 PM (EDT)
#65.
25 Mar 2025, 7:30 PM 8:30 PM (EDT)
#66.
01 Apr 2025, 7:30 PM 8:30 PM (EDT)
#67.
08 Apr 2025, 7:30 PM 8:30 PM (EDT)
#68.
15 Apr 2025, 7:30 PM 8:30 PM (EDT)
#69.
22 Apr 2025, 7:30 PM 8:30 PM (EDT)
#70.
29 Apr 2025, 7:30 PM 8:30 PM (EDT)
#71.
06 May 2025, 7:30 PM 8:30 PM (EDT)
#72.
13 May 2025, 7:30 PM 8:30 PM (EDT)
#73.
20 May 2025, 7:30 PM 8:30 PM (EDT)
#74.
27 May 2025, 7:30 PM 8:30 PM (EDT)
#75.
03 Jun 2025, 7:30 PM 8:30 PM (EDT)
#76.
10 Jun 2025, 7:30 PM 8:30 PM (EDT)
#77.
17 Jun 2025, 7:30 PM 8:30 PM (EDT)
#78.
24 Jun 2025, 7:30 PM 8:30 PM (EDT)
#79.
01 Jul 2025, 7:30 PM 8:30 PM (EDT)
#80.
08 Jul 2025, 7:30 PM 8:30 PM (EDT)
#81.
15 Jul 2025, 7:30 PM 8:30 PM (EDT)
#82.
22 Jul 2025, 7:30 PM 8:30 PM (EDT)
#83.
29 Jul 2025, 7:30 PM 8:30 PM (EDT)
#84.
05 Aug 2025, 7:30 PM 8:30 PM (EDT)
#85.
12 Aug 2025, 7:30 PM 8:30 PM (EDT)
#86.
19 Aug 2025, 7:30 PM 8:30 PM (EDT)
#87.
26 Aug 2025, 7:30 PM 8:30 PM (EDT)
#88.
02 Sep 2025, 7:30 PM 8:30 PM (EDT)
#89.
09 Sep 2025, 7:30 PM 8:30 PM (EDT)
#90.
16 Sep 2025, 7:30 PM 8:30 PM (EDT)
#91.
23 Sep 2025, 7:30 PM 8:30 PM (EDT)
#92.
30 Sep 2025, 7:30 PM 8:30 PM (EDT)
#93.
07 Oct 2025, 7:30 PM 8:30 PM (EDT)
#94.
14 Oct 2025, 7:30 PM 8:30 PM (EDT)
#95.
21 Oct 2025, 7:30 PM 8:30 PM (EDT)
#96.
28 Oct 2025, 7:30 PM 8:30 PM (EDT)
#97.
04 Nov 2025, 7:30 PM 8:30 PM (EST)
#98.
11 Nov 2025, 7:30 PM 8:30 PM (EST)
#99.
18 Nov 2025, 7:30 PM 8:30 PM (EST)
#100.
25 Nov 2025, 7:30 PM 8:30 PM (EST)
#101.
02 Dec 2025, 7:30 PM 8:30 PM (EST)
#102.
09 Dec 2025, 7:30 PM 8:30 PM (EST)
#103.
16 Dec 2025, 7:30 PM 8:30 PM (EST)
#104.
23 Dec 2025, 7:30 PM 8:30 PM (EST)
#105.
30 Dec 2025, 7:30 PM 8:30 PM (EST)
Location
In Person

Tai Chi

The RCS Tai Chi group meets every Tuesday at 7:30pm at the Sangha's physical location for one hour. Due to safety and other considerations, this is an in-person only activity. Also, due to space constraints, currently only a limited number of people can practice at a time, and registration is required. Please contact Markus Wilms (the program leader) at makkam3@gmail.com if you are interested and would like to try it out. Previous experience is not necessary.

Tai Chi is an ancient form of martial arts originating out of China and routed in the Taoist principle of yin and yang. Characteristic for the tai chi form are slow and well-practiced movements and postures. These can be performed by all age groups and makes tai chi a popular low-impact exercise.

The practice of tai chi has proven health benefits as it increases flexibility and stamina. It is also connected with the attainment of Chi - the Chinese concept for life energy. Synchronizing the movements with the breath is an important aspect of the tai chi flow.

The most practiced tai chi is the 24-posture form. At Red Clay Sangha, the form is taught by Markus Wilms. He has over 20 years of experience and has practiced the last 5 years extensively with a Chinese teacher. His motto is: “Every teacher is a student; every student is a teacher”.