Join Katie and Holly Tuesdays on Zoom from 6:15 AM to 6:55 AM ET for morning meditation and reflection. We will sit in silent meditation for 30 minutes then have a short reading and discussion to support mindful intention throughout the day. This is a drop-in session. You are welcome to arrive late, and leave early.
Zoom link (click here)
About Katie and Holly:
Katie Rhodes is a member and teacher with Red Clay Sangha. She has been a Buddhist practitioner for over 30 years, primarily in the Insight/Vipassana tradition. She has been practicing Insight Dialogue meditation since 2023 and is a member of the Northeast Insight Dialogue Teachers Cohort. She facilitates an Insight Dialogue practice group for Friends of Red Clay. Katie has a doctorate in clinical social work. She uses mindfulness-based cognitive approaches in her work as a psychotherapist. Her meditation and practice with dharma supports her commitment to build strong spiritual friendships in compassionate community.
Holly Theisen-Jones has been practicing Buddhism since 2020 and took precepts at Red Clay Sangha in 2023. At Red Clay, Holly serves on the Sangha care committee and helps facilitate Peach Blossom Sangha, a group that practices in the Plum Village Tradition of Thich Nhat Hanh. She recently changed careers to become a mental health counselor specializing in grief and loss. Her meditation practice and love of the Dharma help her find joy and humor in working with death and in the chaos of raising young children.
