Let's get together for an evening of yoga and pizza!
We'll meet at Nirvana Yoga where teacher and founder Leigh Ann Neal will lead a workshop designed especially for Red Clay Sangha. She will focus on asanas that can help make long periods of sitting meditation less stressful on the body. (Leigh Ann is a wonderful teacher with a sense of humor, a warm heart, and a lot of experience.)
The yoga class will cost $15.00 and last 1 1/2 hours. It is suitable for practitioners of all levels - including complete beginners!
After the workshop we'll gather across the street at Grant Central for food, beverages, and fellowship.
Nirvana Yoga
464 Cherokee Ave SE #201, Atlanta, http://www.nirvanayogaatlanta.com.
Grant Central 451 Cherokee Ave SE, Atlantahttp://www.gcpatlanta.com
Questions and RSVP to Sally Landrum by January 19th.