One Day Retreat with Dhammadipa (Zoom)

  • 07 Nov 2020
  • 9:00 AM - 4:00 PM
  • Zoom

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Ven. Dhammadipa

Saturday November 7, 2020

(via Zoom)

Befriending Body and Mind:

A Day of Practice with the Six Sense Bases


Description

To be human is to be fully equipped with the capacity for a vast and uplifting understanding of reality, of the way things really work. Yet, discovering and activating this capacity requires gentle, skillful, and persistent meditative effort.

On this day of retreat, we will turn to the instruments we have at hand - the six sense bases - and explore the teachings they offer. Practicing this way, we can befriend our bodies and minds, and find that reality can be clearly known wherever we are.

The day will include both guided and silent meditation, a Dharma talk, and a Q&A period. There will be time allotted for walking meditation periods away from the computer.

Teacher Bio