Saturday Evening Restorative Yoga

Restorative Yoga with Clay Roper
Weekly on Saturday Evenings
7:30pm to 9:00 pm

As an act of community service, RCS is honored to host a weekly restorative yoga session on Saturday evenings from 7:30 p.m. to 9:00 p.m. Restorative yoga is specifically designed to sooth the fight-or-flight response, reduce stress, and facilitate mindfulness by gently moving the body through a series of relaxing poses. This particular style of yoga is a form of guided relaxation, making it low-impact and highly accessible to all people regardless of physical ability. Thanks to the generosity of others, RCS will provide all the supplies you will need for this class. We only ask that you attend wearing comfortable and modest clothing.

The teacher for this class is Clay Roper, a 200-hour-certified yoga instructor. He has practiced yoga for almost 15 years and deeply enjoys sharing the benefits of this ancient practice with others. If you have any questions regarding this class, please feel free to contact him by email.

Due to safety concerns and limited space, we are only able to host 8 students for each class. We ask that you contact Clay by email to reserve space. While there may be space available for walk-ins, please understand that we may not always be able to accommodate last-minute arrivals.